Elite Body Data
Yaa Boakye, RDN

Elite
Body Data.

You run the boardroom. You raise the family. You move the room when you walk in. The body just hasn't caught up to the life yet.

Nutrition · Training · Labs · Lifestyle

Articles by Yaa Boakye Featured In

HuffPostDelishWoman's WorldParadeHealthline
— The honest part

You've done the work.
So why isn't it working?

Woman holding an apple — thoughtful nutrition

You've read the books, hired the trainers, tried the apps — maybe a GLP-1. Real effort in, nothing moving back.

You have unlimited information and almost no actual help.

What's missing isn't more data. It's one human putting the whole picture together.

— Sound familiar?

You probably recognize yourself in one of these.

01

You're doing everything right and getting nothing back

You're disciplined. You lift. You watch what you eat. The body that used to respond has quietly stopped responding — and nobody can tell you why.

02

You're on a GLP-1 and want to protect what you're building

The weight is moving. Muscle is going with it. Your prescriber handles the medication. Nobody is handling the nutrition and training arc that decides what you keep.

03

Your doctor just flagged something

A1C creeping. Cholesterol climbing. Blood pressure trending the wrong way. You want to actually fix it, not white-knuckle it — and you want a clinician, not a wellness blogger.

04

You've lost the weight and you want to keep it

Surgery, GLP-1, sheer discipline — however you got here, the maintenance question is harder than the loss was. You want a structure that holds.

05

Your journey is brand new

You're starting. You don't want another app. You want a person who tells you what to do first, second, third — and is still there in month nine.

06

You're prepping for surgery — or recovering from one

Pre-op optimization, post-op recovery, body recomposition after a procedure. You need a clinician coordinating nutrition, training, and labs around your timeline.

— What makes this different

Most coaches do one thing. Nutrition. Or training. Or accountability.Elite Body Data does all of it— in one person, coordinated, fitted to the life you're actually living.

— The method

What a human gives you that an algorithm can't.

Anyone can ask ChatGPT. Anyone can download another app. What none of them can do is sit with your labs, your life, and your bad week — and stay in the trenches with you until it works.

01

A human filter for the noise

ChatGPT will hand you ten contradictory protocols. A search engine will hand you a thousand. You get one clinician who tells you what actually applies to your body, your labs, and your life — and what to ignore.

02

A plan built around you, not the average

Not a template. Your macros, your training, your recovery — mapped to your calendar, your travel, your family, your kitchen. The kind of personalization an algorithm can't manufacture because it doesn't know you.

03

Accountability that actually notices

Between sessions, a real person sees when you fall off — and reaches out. An app sends a push notification. A coach sends a message that knows what week you're in.

04

A human in your corner on the hard weeks

Travel, stress, a bad run of sleep, a death in the family. You don't need a chatbot's pep talk. You need someone who says: send me the screenshot, we'll fix it.

05

Decision-fatigue, handed off

Every meal, every workout, every supplement call — the cognitive load of running your own body is real. You hand it off. You spend those cycles on the company, the family, the life you're actually building.

Yaa Boakye, registered dietitian
Credentials
MBA · RDN · LDN · CPT
— Who's behind the work

A clinician, a coach, and an operator — in one person.

  • Registered Dietitian (RDN) since 2022 — clinical nutrition diagnosis, lab interpretation, and insurance billing under MNT codes. Most online coaches can't legally do any of that.
  • Certified Personal Trainer since 2011 — real periodized programming, not three sets of ten and good luck.
  • MBA with corporate and startup experience — understanding of the calendar, the travel, and the cognitive load of high-output work, from the inside.
  • Licensed in IL · TX · FL · GA · NV. If you travel or have a second home, the relationship follows you.
  • Finishing a Master's in Functional & Integrative Nutrition, with the CNS credential in progress.
  • Specific clinical experience: GLP-1 support, pre-diabetes, dyslipidemia, hypertension, fatty liver, IBS, eating disorders, and body recomposition for high-output adults.

Tools used in this work: DEXA, Rupa Health, FullScript, Cronometer, Oura, Apple Watch, CGMs situationally.

— How to work together

Two ways in. One right fit.

The right fit isn't about how many sessions you buy. It's about what you're actually trying to get to. Pick the outcome that sounds like you — we'll match it to a package on the discovery call.

Packages

Outcome-led coaching, on your timeline.

Custom nutrition and training, DEXA scans, food-log review, and async messaging — sized to the result you're after. We'll choose the right package together on the call.

Built around outcomes like

  • Lower cholesterol, A1C, or blood pressure
  • Pre-op optimization or post-op recovery
  • Maintaining a hard-won weight loss
  • Starting a brand-new journey with a real person
  • Protecting muscle through a GLP-1 protocol
Elite Protocol · 12 months

A full operating system for your body.

For the year you've decided this is the priority. Not sessions — synthesis and access: someone running the whole picture so you can run everything else.

Built around outcomes like

  • A full-year body recomposition with weekly oversight
  • Reversing trending labs while life keeps moving
  • Total hand-off: meals, supplements, training, recovery
  • Quarterly labs · monthly DEXA · concierge coordination
  • Weekly Sunday briefing — Oura, training, food, labs, calendar
  • Daily access · 6-min response target
  • By application only · $10,000 / year

Ready to figure out
which one fits you?

The next step is a discovery call. A conversation, not a sales pitch. You'll walk away knowing exactly which offer makes sense for where you are — and what you can realistically expect.