Book a consultationLose the weight. Keep your health.
Weight loss and health coaching led by a registered dietitian. We use your bloodwork, your food and your training to get the pounds off — and keep your energy, muscle and labs where they should be.
Diets guess. A dietitian tests. Yaa Boakye is a registered dietitian and certified trainer who builds your weight-loss plan from your labs, not a template.
Most clients come to us carrying 20 to 60 pounds they can't shift, low energy, and lab work their doctor called "borderline." Here's how the work runs.
Bloodwork tells us what's actually driving the weight, the fatigue and the cravings.
A real eating plan from a registered dietitian — no shakes, no starving, no guessing.
Strength training, sleep and stress dialed in, then re-tested to prove it's working.
A free 30-minute call with Yaa.
You tell her your goal, your health history and what you've already tried. She tells you what she'd change first, which program fits, and what it costs. No pressure, no obligation.
Book my free consultation