Elite Body Data
Personalized Nutrition · Est. by Yaa Boakye

Elite
Body Data.

Generic diets don't cut it anymore. Nutrition designed around your genetics, metabolism, and real-time health — not someone else's success story.

Articles by Yaa Boakye Featured In

HuffPostDelishWoman's WorldParadeHealthline
Yaa Boakye, registered dietitian
Credentials
MBA · RDN · LDN · CPT
— A Note from Yaa

Let's face it — generic diets don't cut it anymore.

Everyone's body is different, and how we respond to food can vary a lot from person to person. By using personal data — your genetic makeup, metabolic rate, and real-time health stats — we craft a plan tailored just for you. Better results. A plan you'll actually stick with, because it's designed to fit your life, not the other way around.

— Yaa Boakye, MBA, RDN, LDN, CPT

Let's get real about weight loss — it's not about depriving yourself or chasing the latest fad.

It's about understanding what works for your unique body and making smarter choices you can stick with for life. Crash diets give quick results, but they're not sustainable. By focusing on your body's specific needs and responses, you can build a balanced, healthy relationship with food — enjoy what you love while making real, lasting progress.

Read the philosophy
The Method

Three pillars of elite body data.

01

Genetic Blueprint

Decode the predispositions that shape how you metabolize macronutrients, caffeine, and micronutrients.

02

Metabolic Mapping

RMR testing, glucose response, and hormonal markers to understand your body's actual operating system.

03

Living Feedback

CGMs, wearables, and weekly check-ins create a continuous loop — your plan evolves as you do.

Journal

Latest writing.

All articles
Metabolic Health · 6 min read

Why Your CGM Data Matters More Than the Scale

Continuous glucose monitoring reveals patterns no diet plan ever could. Here's how to read yours.

Genetics · 8 min read

Nutrigenomics: The Science of Eating for Your DNA

Your genes influence how you metabolize fats, carbs, and even caffeine. Personalized nutrition starts here.

Sustainable Loss · 5 min read

Beyond the Diet: Building a Lifelong Relationship with Food

Crash diets fail because they ignore biology. A data-driven, sustainable approach changes everything.

Your body has the answers.
Let's read them.

One-on-one programs are limited each quarter. Apply to work directly with Yaa and build a plan grounded in your data.

Apply for consultation