Nutrition · Training · Labs · Lifestyle
Bodies built
for the new
fast-paced world.
Everything else in your life is automated, optimized, running at peak performance. Your body can be too. Let's get you back to optimal health — energetically and physically — and feel healthier again.
Articles by Yaa Boakye Featured In
You've done the work.
Now let it work for you.
You've read the books. You've hired the trainers. You've tried the apps — maybe a GLP-1. You may have asked ChatGPT and gotten a confident answer that could have been written for anyone. None of that effort was wasted. If the energy hasn't come back the way you hoped, that's not a personal failing — it's a gap in your care.
Your doctor has 7 minutes. Your trainer doesn't touch nutrition. Your nutrition app doesn't know your training. Your wearable doesn't talk to any of it. And none of them are licensed to interpret your bloodwork.
You have unlimited information and almost no actual clinical care.
What's missing isn't more data, or another protocol, or a smarter app. What's missing is one registered dietitian who reads your labs, knows your life, and puts the whole picture together.
You probably recognize yourself in one of these.
You're doing everything right and getting nothing back
You're disciplined. You lift. You watch what you eat. The body that used to respond has quietly stopped responding — and nobody can tell you why.
You're on a GLP-1 and want to protect what you're building
The weight is moving. Muscle is going with it. Your prescriber handles the medication. Nobody is handling the nutrition and training arc that decides what you keep.
Your doctor just flagged something
A1C creeping. Cholesterol climbing. Blood pressure trending the wrong way. You want to actually fix it, not white-knuckle it — and you want a clinician in the room who can.
You've lost the weight and you want to keep it
Surgery, GLP-1, sheer discipline — however you got here, the maintenance question is harder than the loss was. You want a structure that holds.
Your journey is brand new
You're starting. You don't want another app. You want a person who tells you what to do first, second, third — and is still there in month nine.
You're prepping for surgery — or recovering from one
Pre-op optimization, post-op recovery, body recomposition after a procedure. You need a clinician coordinating nutrition, training, and labs around your timeline.
Most coaches do one thing. Nutrition. Or training. Or accountability. And most aren't clinicians.Elite Body Data does all of it— led by a registered dietitian, coordinated, fitted to the life you're actually living.
What a dietitian gives you that an algorithm can't.
"Can't I just ask ChatGPT?" You can — and it will happily give you a plan built for a statistical average of everyone. What it can't do is order your labs, interpret them, adjust for your medication, or be wrong on your behalf and then answer for it. Clinical care is accountable. Generated text is not.
Clinical judgment, not generated advice
Yes — ChatGPT can write you a meal plan in eight seconds. What it can't do is read your A1C next to your training load, notice your ferritin is why you're exhausted, or know which of its ten suggestions would actually be safe for you. A dietitian's license exists for exactly that.
A plan built from your labs, not the average
AI plans are built on population averages. Yours is built on your bloodwork, your DEXA, your history — then fitted to your calendar, your travel, your family, your kitchen. Personalization an algorithm can't manufacture, because it has never met you.
Accountability that actually notices
Between sessions, a real clinician sees when you fall off — and reaches out. An app sends a push notification. A dietitian sends a message that knows what week you're in and what your last labs said.
A human in your corner on the hard weeks
Travel, stress, a bad run of sleep, a death in the family. You don't need a chatbot's pep talk. You need someone who says: send me the screenshot, we'll adjust the plan.
Decision-fatigue, handed off
Every meal, every workout, every supplement call — the cognitive load of running your own body is real. You hand it off to someone qualified to carry it. You spend those cycles on the company, the family, the life you're actually building.
A registered dietitian, a coach, and an operator — in one person.
- Registered Dietitian (RDN) since 2022 — clinical nutrition diagnosis, lab interpretation, and insurance billing under MNT codes. Most online coaches can't legally do any of that.
- Certified Personal Trainer since 2011 — real periodized programming that progresses with you, week after week.
- MBA with corporate and startup experience — understanding of the calendar, the travel, and the cognitive load of high-output work, from the inside.
- Licensed in IL · TX · FL · GA · NV. If you travel or have a second home, the relationship follows you.
- Finishing a Master's in Functional & Integrative Nutrition, with the CNS credential in progress.
- Specific clinical experience: GLP-1 support, pre-diabetes, dyslipidemia, hypertension, fatty liver, IBS, eating disorders, and body recomposition for high-output adults.
Tools used in this work: DEXA, Rupa Health, FullScript, Cronometer, Oura, Apple Watch, CGMs situationally.
Two ways in. One right fit.
The right fit isn't about how many sessions you buy. It's about what you're actually trying to get to. Pick the outcome that sounds like you — we'll match it to a package on the discovery call.
Outcome-led coaching, on your timeline.
Custom nutrition and training, DEXA scans, food-log review, and async messaging — sized to the result you're after. We'll choose the right package together on the call.
Choose the outcome
A full operating system for your body.
For the year you've decided this is the priority. Not sessions — synthesis and access: someone running the whole picture so you can run everything else.
Built around outcomes like
- A full-year body recomposition with weekly oversight
- Reversing trending labs while life keeps moving
- Total hand-off: meals, supplements, training, recovery
- Quarterly labs · monthly DEXA · concierge coordination
- Weekly Sunday briefing — Oura, training, food, labs, calendar
- Daily access · 6-min response target
- By application only · $10,000 / year
Ready to figure out
which one fits you?
The next step is a discovery call. A conversation with a clinician, not a sales pitch. You'll walk away knowing exactly which offer makes sense for where you are — and what you can realistically expect.