How many diets do people try in their lifetime? How can an individual set themselves up for success?

On a daily basis men and women around the world are looking for a new diet or workout to try. Almost half of US adults are on a diet at any given time according to the US Centers of Disease Control and Prevention. Women were more concerned with weight loss than men (56.3% and 42.2% …

How many diets do people try in their lifetime? How can an individual set themselves up for success? Read More »